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The Exercise Swaps Guide
Regular price
$27.00
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✔ 100+ home & gym exercise videos
✔ Step-by-step instructions for every exercise
✔ Barbell, dumbbell, & minimal equipment options
✔ Low impact, knee-friendly modifications
✔ Anatomy drawings to show which exercises target which muscles
✔ Science-backed advice to keep your training fun & effective
BONUS: Team Insiders Facebook Group