Build Strength
Add Shape
Boost Metabolism
Team App
Bundle
Get 12-months access to The Team Plans app including:
✓5 science-backed plans
✓100+ follow along videos
✓NEW pregnancy-friendly series
✓NEW workouts weekly
& more!
Team App
Bundle
Get 12-months access to The Team Plans app including:
✓5 science-backed plans
✓100+ follow along videos
✓NEW pregnancy-friendly series
✓NEW workouts weekly
& more!
WORKOUT ANYWHERE, ANYTIME
WORKOUT ANYWHERE, ANYTIME
Our science-backed full body training split hits every muscle, every workout. This allows us to train smarter, recover better, and ultimately get fitter, faster.
Full Body Training
5 Science-Backed Plans
20-40 Minutes,
3x Per Week
Abs, Mobility, & Cardio Workouts
Beginner to Advanced
Dumbbell-Only or Bodyweight
Follow Along
Workout Videos
100+ On-Demand Videos
How It Works
STEP 1: SECURE YOUR SAVINGS
Click the “Add to Cart” button below and complete check out to secure your savings.
STEP 2: CHECK YOUR EMAIL
Wait for an email from “The Team Plans” (support@vhx.tv). This will include a “Start Watching” button where you can finish setting up your login info.
STEP 3: START USING THE APP
Search “The Team Plans” on the App Store or Google Play, then tap to download. Upon opening the app, log in using your info as set up in Step 2 and enjoy!
Build Strength
Add Shape
Boost Metabolism
Our science-backed full body training split hits every muscle, every workout. This allows us to train smarter, recover better, and ultimately get fitter, faster.
Full Body Training
5 Science-Backed Plans
20-40 Minutes, 3x Per Week
Optional Abs, Mobility, Cardio Workouts
Beginner to Advanced
Dumbbell-Only or Bodyweight
Follow Along Workout Videos
100+ On-Demand Videos
How It Works
STEP 1: SECURE YOUR SAVINGS
Click the “Add to Cart” button below and complete check out to secure your savings.
STEP 2: CHECK YOUR EMAIL
Wait for an email from “The Team Plans” (support@vhx.tv). This will include a “Start Watching” button where you can finish setting up your login info.
STEP 3: START USING THE APP
Search “The Team Plans” on the App Store or Google Play, then tap to download. Upon opening the app, log in using your info as set up in Step 2 and enjoy!