The TEAM Bands Light

Regular price $20.00
/

ESTIMATED SHIPPING: FIRST WEEK OF SEPTEMBER

  • Your Band
  • Your Workouts
  • Your Pre-Order
  • Non-Slip Strips for a secure fit that will not roll, ride up, or slip down during training.
  • Durable premium fabric blend that will not snap, break, or bag out over time.
  • Progressible start from where you’re at, then progress through resistance levels as you go.
  • Versatile from hurt-free HIIT to full body training, these bands will level up any workout.
  • BONUS 15 exclusive, follow along band workouts including: 20 Minute HIIT IT, Full Body Sculpt, Full Body Strength, Abs, and Glutes

As a free bonus, you will get access to our NEW band workout guide when your band ships.

What you get:

  • 15 exclusive, follow along band workouts including: 20 Minute HIIT IT, Full Body Sculpt, Full Body Strength, Abs, Glutes
  • In-depth form breakdowns for every exercise
  • Beginner band tutorials
  • Workout schedule templates for every goal

What Is A Pre-Order?

Pre-orders allow you to purchase your bands before they arrive at our warehouse, so you can make sure we reserve a band (or two) just for you.

Estimated Shipping Date

We are expecting to have your bands ship the first week of September! Keep an eye out in the TEAM Insiders for updates.

Got Questions?

Click here for a full list of FAQs on pre-orders.

Not Another Booty Band


We’re rethinking the resistance band to help you work smarter, not harder and make every workout more effective.

Non-Slip Strips

For a secure fit that will not roll, ride up, or slip down during training.

Progressible

Start from where you’re at, then progress through resistance levels as you go.

Durable

Premium fabric blend that will not snap, break, or bag out over time.

Versatile

From hurt-free HIIT to full body training, these bands will level up any workout.

Not Another Booty Band


We’re rethinking the resistance band to help you work smarter, not harder and make every workout more effective.

Non-Slip Strips

For a secure fit that will not roll, ride up, or slip down during training.

Progressible

Start from where you’re at, then progress through resistance levels as you go.

Durable

Premium fabric blend that will not snap, break, or bag out over time.

Versatile

From hurt-free HIIT to full body training, these bands will level up any workout.

Your Workout, Made Better.


Full Body Sculpt

These workouts are all about form & control. Think low impact, high intensity workouts that use science to select the most effective exercises for each muscle group while reinforcing proper movement patterns and injury-proofing your entire body. Goal: stability and strength.

Full Body Strength

The tried-and-true, scientifically-proven best way to build muscle is to lift more weight over time. These workouts focus on key compound movements, alternating between upper body and lower body exercises to deliver the most effective workout in the least amount of time. Goal: strength and power.

20 Minute HIIT It

The goal of these workouts is to move fast during the intervals, then sustain that speed across your workout. Unlike most HIIT workouts, these include no high impact, hard-on-your-joints jumping exercises and instead use athletic-inspired moves to work smarter, not harder toward your goals. Goal: power and endurance.

Your Workout, Made Better.


Full Body Sculpt

These workouts are all about form & control. Think low impact, high intensity workouts that use science to select the most effective exercises for each muscle group while reinforcing proper movement patterns and injury-proofing your entire body. Goal: stability and strength.

Full Body Strength

The tried-and-true, scientifically-proven best way to build muscle is to lift more weight over time. These workouts focus on key compound movements, alternating between upper body and lower body exercises to deliver the most effective workout in the least amount of time. Goal: strength and power.

20 Minute HIIT It

The goal of these workouts is to move fast during the intervals, then sustain that speed across your workout. Unlike most HIIT workouts, these include no high impact, hard-on-your-joints jumping exercises and instead use athletic-inspired moves to work smarter, not harder toward your goals. Goal: power and endurance.

Work Smarter, Not Harder.


No matter your fitness level, it’s easy to get started.

Show up

Order your bands now and get notified as soon as they ship.

TEAM up

Join The Team Insiders community and get started with your free plan.

Glow up

Make movement a habit with workouts you love and a lifestyle that lasts.

Work Smarter, Not Harder.


No matter your fitness level, it’s easy to get started.

Show up

Order your bands now and get notified as soon as they ship.

TEAM up

Join The Team Insiders community and get started with your free plan.

Glow up

Make movement a habit with workouts you love and a lifestyle that lasts.

Beginner-Tested


Start from where you’re at as you build strength, improve form, and learn how to properly activate muscles.

Pro-Approved


Level up with bands as you build power, improve activation, and increase workout intensity.

Work With Your Body, Not Against It.


Start from where you’re at, then progress through our resistance levels as you go.

Beginner-Tested


Start from where you’re at as you build strength, improve form, and learn how to properly activate muscles.

Pro-Approved


Level up with bands as you build power, improve activation, and increase workout intensity.

Work With Your Body, Not Against It.


Start from where you’re at, then progress through our resistance levels as you go.