Join the waitlist and be first to know when the next challenge is ready to go!
The Challenge is
(Almost) Back.
The Challenge is
(Almost) Back.
Join the waitlist and be first to know when the next challenge is ready to go!
What You Get
Join us for 4 weeks of home workouts, accountability, & healthy habits to help you get fit and feel good!
Full body training, mobility flows, HIIT cardio, & more! In order to make movement a habit, we believe in staying active every day and enjoying yourself along the way.
Our habit-based approach focuses on three full-body workouts per week, staying active in-between, and adding a few key habits to your routine.
Join our community to connect with other teammates doing the challenge! Ask questions, give support, and feel supported by people on the exact same journey as you!
What You Get
Join us for 4 weeks of home workouts, accountability, & healthy habits to help you get fit and feel good!
Full body training, mobility flows, HIIT cardio, & more! In order to make movement a habit, we believe in staying active every day and enjoying yourself along the way.
Our habit-based approach focuses on three full-body workouts per week, staying active in-between, and adding a few key habits to your routine.
Join our community to connect with other teammates doing the challenge! Ask questions, give support, and feel supported by people on the exact same journey as you!
1.
2.
3.
4.
MORNING MOVES
First thing every morning, we’re getting moving to rev your metabolism and start your day with a win. Do your Daily Challenge Video or whatever gets you ready to go!
MEAL PREP ON POINT
Every day we’re aiming for at least one pre-prepped meal. The less energy we spend making decisions, the less we rely on motivation, and the stronger our habits become.
FUEL “FROM SCRATCH”
Every day we’re aiming to eat at least one meal “from scratch”. Food is more than fuel and appreciating the process from start to finish allows for a greater sense of satisfaction overall.
NIGHTTIME MOVES
Any activity at any intensity to reduce anxiety, improve sleep quality, and end your day in a relaxing way. Go for a walk, do your Daily Challenge Video, or end with something gentle.
Want First Dibs?
Click the button below to join the waitlist so you’re first to know when it’s ready to go.
1.
MORNING MOVES
First thing every morning, we’re getting moving to rev your metabolism and start your day with a win. Do your Daily Challenge Video or whatever gets you ready to go!
2.
MEAL PREP ON POINT
Every day we’re aiming for at least one pre-prepped meal. The less energy we spend making decisions, the less we rely on motivation, and the stronger our habits become.
3.
FUEL “FROM SCRATCH”
Every day we’re aiming to eat at least one meal “from scratch”. Food is more than fuel and appreciating the process from start to finish allows for a greater sense of satisfaction overall.
4.
NIGHTTIME MOVES
Any activity at any intensity to reduce anxiety, improve sleep quality, and end your day in a relaxing way. Go for a walk, do your Daily Challenge Video, or end with something gentle.
Want First Dibs?
If our last launch was any indication, these bands are gonna go QUICK! This is why we're doing a secret-not-so-secret waitlist to help you get yours. Click the button below to join the waitlist so you're first to know when they're ready to go.