WHAT MAKES TEAM DIFFERENT?
No food off limits.
Instead of giving up the foods you love, we’re all about portion control. So you can keep eating the foods you love, just tweak the amount.
Just 4 workouts per week.
Full body workouts let you hit every major muscle group every workout, helping you work smarter not harder toward your goals.
Online support and community.
Get access to email support and our member's only Facebook group full of positive and inspiring women.