The New Year Bundle (With Bands)

Regular price $94.00
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The New Year Bundle gives you everything you need to build strength, add shape, and boost your metabolism at home:

✔ The Team Bands - Light

✔ The Team Bands - Medium

✔ The Full Body Fit Guide

✔ The Everyday Eats Guide

BONUS: Team Insiders Facebook Group

NO GYM, NO PROBLEM

Show Up, Glow Up, and SAVE 30%

*This Offer Is Only Available While Supplies Last*

The New Year Bundle

SEE EVERYTHING THAT IS INCLUDED BELOW

*This Is A Limited-Time Offer And Will Sell Out*

#1 The Team Bands - Light

Originally Sold For: $20

Resistance 15-25 lbs

Non-Slip Strips for a secure fit that will not roll, ride up, or slip down during training.

Durable premium fabric blend that will not snap, break, or bag out over time.

Progressible start from where you’re at, then progress through resistance levels as you go.

Versatile from hurt-free HIIT to full body training, these bands will level up any workout.

#2 The Team Bands - Medium

Originally Sold For: $20

Resistance 25-35 lbs

Non-Slip Strips for a secure fit that will not roll, ride up, or slip down during training.

Durable premium fabric blend that will not snap, break, or bag out over time.

Progressible start from where you’re at, then progress through resistance levels as you go.

Versatile from hurt-free HIIT to full body training, these bands will level up any workout.

#3 The Everyday Eats Recipe Guide

Originally Sold For: $27

✔ 100+ simple & delicious recipes

✔ Portion & nutrition info listed for each recipe

✔ Vegan & Non-Vegan options

✔ Simple swaps & substitutions

✔ Meal-by-meal guide

✔ Science-backed advice on how to boost your metabolism, plan your meals, and listen to your body

Bonus: Meal Prep & Grocery Templates

#4 The Full Body Fit Guide

Originally Sold For: $27

✔ 4 week full body workout guide

✔ 30 minutes, 3 times per week

✔ Build strength, define muscle, & boost metabolism

✔ Follow along workout videos

✔ Dumbbell-only exercises

✔ Modifications for all fitness levels

Gym Results Without The Gym

Unless you have racks, plates, barbells, and weights - what works in the gym won’t work at home. The same tired techniques of going slow on the lower and taking every set to failure make for more work and less results.

Meet: the 3-In-1 Method.

Unless you have racks, plates, barbells, and weights - what works in the gym won’t work at home. The same tired techniques of going slow on the lower and taking every set to failure make for more work and less results.

MONDAY

Full Body Strength.

Build more strength with less weight. Progress from tried-and-true compound exercises to explosive, power-based movements as we unlock muscle fibers typically reserved for heavy lifting only. These workouts are all about tempo, technique, and increasing the technical difficulty week-to-week.

WEDNESDAY

Full Body Conditioning.

Tap into every energy system with these fast-paced, resistance-based workouts. Burn fat, not muscle by combining the best resistance, agility, and core movements for an epic burn that will increase endurance, boost metabolism, and improve strength. Each week we will progress in intensity, working more and resting less.

FRIDAY

Full Body Burner.

If bodybuilders got one thing right, it's that lightweight high rep training is tough! To finish the week strong, we're pairing old school methods with Team-tested techniques to take your muscles beyond failure for a super-targeted pump that will have you feeling the burn well beyond the final bell.

FOLLOW THE EXACT APPROACH

I Used To Maintain My Gains (And Get Even Fitter) When Gyms Closed...

Abby

START YOUR JOURNEY WITH TEAM TODAY

And Join The Thousands That Have Made Fitness A Lifestyle That Lasts

*These Results Are From Members On Their Own Fitness Journey, Be Aware Your Results May Vary*

Gwen

Hannah

Click here for more results

Jennifer

Ashley

Alexis

Click here for more results

Brit

Meadow

Pa Voua

Click here for more results

Katie

Lauren

Kenzie

Click here for more results

Ashley

Hannah

Amber

Click here for more results

Gypsy

NO GYM, NO PROBLEM.

Show Up, Glow Up, and SAVE 30%

*This Offer Is Only Available While Supplies Last*

The New Year Bundle

SEE EVERYTHING THAT IS INCLUDED BELOW

*This Is A Limited-Time Offer And Will Sell Out*

The Team Bands - Light

Originally Sold For: $20

Resistance 15-25 lbs

Non-Slip Strips for a secure fit that will not roll, ride up, or slip down during training.

Durable premium fabric blend that will not snap, break, or bag out over time.

Progressible start from where you’re at, then progress through resistance levels as you go.

Versatile from hurt-free HIIT to full body training, these bands will level up any workout.

The Team Bands - Medium

Originally Sold For: $20

Resistance 25-35 lbs

Non-Slip Strips for a secure fit that will not roll, ride up, or slip down during training.

Durable premium fabric blend that will not snap, break, or bag out over time.

Progressible start from where you’re at, then progress through resistance levels as you go.

Versatile from hurt-free HIIT to full body training, these bands will level up any workout.

The Full Body Fit Guide

Originally Sold For: $27

✔ 4 week full body workout guide

✔ 30 minutes, 3 times per week

✔ Build strength, define muscle, & boost metabolism

✔ Follow along workout videos

✔ Dumbbell-only exercises

✔ Modifications for all fitness levels

The Everyday Eats Recipe Guide

Originally Sold For: $27

✔ 100+ simple & delicious recipes

✔ Portion & nutrition info listed for each recipe

✔ Vegan & Non-Vegan options

✔ Simple swaps & substitutions

✔ Meal-by-meal guide

✔ Science-backed advice on how to boost your metabolism, plan your meals, and listen to your body

Bonus: Meal Prep & Grocery Templates

Gym Results Without The Gym

Unless you have racks, plates, barbells, and weights - what works in the gym won’t work at home. The same tired techniques of going slow on the lower and taking every set to failure make for more work and less results.

Meet: the 3-In-1 Method.

Unless you have racks, plates, barbells, and weights - what works in the gym won’t work at home. The same tired techniques of going slow on the lower and taking every set to failure make for more work and less results.

MONDAY

Full Body Strength.

Build more strength with less weight. Progress from tried-and-true compound exercises to explosive, power-based movements as we unlock muscle fibers typically reserved for heavy lifting only. These workouts are all about tempo, technique, and increasing the technical difficulty week-to-week.

WEDNESDAY

Full Body Conditioning.

Tap into every energy system with these fast-paced, resistance-based workouts. Burn fat, not muscle by combining the best resistance, agility, and core movements for an epic burn that will increase endurance, boost metabolism, and improve strength. Each week we will progress in intensity, working more and resting less.

FRIDAY

Full Body Burner.

If bodybuilders got one thing right, it's that lightweight high rep training is tough! To finish the week strong, we're pairing old school methods with Team-tested techniques to take your muscles beyond failure for a super-targeted pump that will have you feeling the burn well beyond the final bell.

FOLLOW THE APPROACH

I Used To Maintain My Gains (And Get Even Fitter) When Gyms Closed

Abby

START YOUR JOURNEY WITH TEAM TODAY

And Join The Thousands That Have Made Fitness A Lifestyle That Lasts

*These Results Are From Members On Their Own Fitness Journey, Be Aware Your Results May Vary*

Gwen

Hannah

Jennifer

Ashley

Alexis

Brit

Meadow

Pa Voua

Katie

Lauren

Kenzie

Ashley

Hannah

Amber

Gypsy